dwtylife yoga
an introduction to:
An immersive and joyful introduction to yoga for complete beginners or those looking to deepen their practice
Saturday 29th March &
Saturday 5th April, 11-2PM
Earlybird access ends 10th February
What to expect?
Explore a wide array of postures in greater depth, including different alignments and variations to fit YOUR body
Learn a selection of breathing techniques for relaxing, grounding and energising
Discuss the philosophies and ideas that yoga shares, alongside simple ways to integrate this wisdom into your daily life
Take time to discover your inner peacefulness and learn how to access it whenever you need
Enjoy an introduction to meditation and the different ways of practicing
Delve into the history of Yoga itself
Hear from Sian:
I believe that yoga is for everyday, ordinary people - and that we can all find something extraordinary within ourself when we roll out our mat. Dwtylife yoga is my own carefully curated approach to learning the science and beauty of yoga; bringing together ancient wisdom and philosophies alongside modern science…all whilst staying connected to what feels GOOD in our body.
The details
2 sessions: Saturday 29th March and Saturday 5th April. 11-2PM
Location: The Garden Room, SY4
Investment: £75. Earlybird offer £55 (booked before 10th February)
What’s included? Both workshops, all materials including workbooks & light refreshments, and access to recorded dwtylife yoga sessions afterwards
Just 10 spaces available. Book early to avoid disappointment!
“Wonderful circle and I was made to feel it was a safe and respectful place to share. Sian has a carming aura and gives clear and easy to follow instructions in her practice. I can definitely recommend ”
“It was great. It’s my first experience of yoga and I’m so glad I came.”
“dwtylife yoga gives me life. It’s so refreshing and calming whilst totally reenergising me! Sian is such a beautiful teacher, she guides you through each asana with such conviction and confidence, it makes you feel 10x more confident in what you’re doing (even if you’re not). 10/10 would recommend”
